15 Nighttime Self-Care Strategies To Get Prepared For A Busy Tomorrow
Sleep is central to self-care, time management and productivity. I was happy to be quoted in this article for the Forbes Coaches Council: Everyone has a long day at work occasionally that leaves us stressed, exhausted, and needing a break from the daily grind. Unfortunately, you can’t always take that break, especially when one long […]
Awesome Life Podcast Interview with Karen Stutz
I had a lot of fun talking Time Management with Karen Stutz, host of Awesome Life Podcast.
Motivational Firewood Podcast
I was honored to be a guest on the Motivational Firewood podcast with Steve Gamlin. We went wide, we went deep – it was a blast! I told my story about how I stayed motivated in the face of Myalgic Encephalomyelitis and came out on the other side.
Profitable Musician Summit – FREE!
Debra Russell will be speaking at the Profitable Musician Summit (free) – This year’s summit is 100% focused on helping you make more money from your music.
How to Eliminate Transition Trauma
Throughout your life as an athlete, you will experience transition. As a student athlete, you experience it as you advance through the levels of your sport and then into University athletics and from amateur to professional. Read more: http://moneysmartathlete.com/2019/02/21/how-to-eliminate-transition-trauma/
12 Mistakes That Can Destroy Your Personal Brand
Developing a strong and distinct personal brand is important today, both for businesses and individuals. When it comes to companies, consumers like to feel as though they know the individuals behind the brands they’re interacting with. My answer is #7 – I hope you get value from it! Read more: https://www.forbes.com/sites/forbescoachescouncil/2019/01/25/12-mistakes-that-can-destroy-your-personal-brand/#
15 Ways To Stay Relevant And Find Success As A Salesperson
From changes in technology to evolving social structures, the business landscape today shifts rapidly. While change can be challenging, it also creates opportunity in every entrepreneurial sector, including sales. My answer is #8 – I hope you get value from it! Read more: https://www.forbes.com/sites/forbescoachescouncil/2019/01/23/15-ways-to-stay-relevant-and-find-success-as-a-salesperson/#2294af867cad
11 Nonverbal Ways To Express Empathy And Camaraderie With Your Team
More and more leaders are becoming aware of the role emotional intelligence plays in a successful workplace. Long gone are the days of harsh authority generating positive results – in today’s world, you need to establish real connections with your team and show empathy if you want them to follow you. My answer is #8 […]
14 Steps For Creating An Amazing Online Personal Brand
Have you ever searched for a company’s website or social media page only to realize they have neither? If you have, odds are you got the impression they’re either not legitimate or way behind the times. My answer is #5 – I hope you get value from it! READ MORE
Bad Quarter? 13 Ways To Restrategize And Recover
While sometimes it is up for debate, it is generally accepted that, eventually, all companies will have a bad quarter. This usually means that goals were not met, especially revenue goals. My answer is #8 – I hope you get value from it! Read more: https://www.forbes.com/sites/forbescoachescouncil/2018/09/28/bad-quarter-13-ways-to-restrategize-and-recover/#39a3c5b446d2